We put things off if we don’t feel the consequences. So how do we break the habit? Sometimes we don’t just procrastinate, we actually won’t do something if we don’t immediately feel the consequences. If I don’t brush my teeth tonight, will it matter? Tomorrow I’ll feel the same, but in the long run it [...]

Everyone procrastinates, you and I included. But why? One reason (of many) has to do with the felt consequences of putting something off. I can put off seeing the dentist for my checkup because I won’t feel any consequences if I don’t. The same goes for my car. I know I need to check the [...]